The ‘giving’ that never runs out

In these challenging times, people across the nation are doing their best to support those most affected, offering food, clothing, shelter, and comfort. Every act of kindness matters in the rebuilding of lives and communities. Yet, there is one form of giving that is often overlooked, the donation of pure positivity.

When hearts are discouraged and hope feels distant, what people need most is not only physical support, but inner strength, faith, trust, courage, and the spark to begin again.

Those who are sick or suffering need the spiritual power to step back from the pain and not lose patience. Those who have lost their homes need to feel that there is still a sacred place for them in the hearts of others. And those grieving the loss of loved ones need the wisdom to understand that life continues in its own eternal cycle. These deeper needs rarely receive attention, because such support cannot be offered unless one carries these treasures within.

Physical needs are often met by institutions; emotional needs by family and friends. But, what about mental and spiritual needs? These cannot be given merely through comforting words; they can only be shared through the silent transfer of the right energy, the energy that comes from a mind anchored in peace.

WHAT DO YOU CARRY WITHIN!

Ask yourself gently: Do I have enough hope? Enough trust in the bigger process? Do I have faith in the divine design of life? Do I hold the courage to rebuild, the detachment to release what has passed, the acceptance to let go, and the enthusiasm to rekindle sparks in extinguished hearts?

This inner stock of positivity is rare today, yet it is greatly needed, whether in times of crisis or on ordinary days. Are you one who needs this energy, or are you one who is blessed with it and can distribute it to others? Fill your inner storehouse so you can become a giver of what the world truly lacks.

HOW TO REFILL YOUR STOCK:

Refilling this sacred stock is simple and available to all:

• Go within*. Silence is a treasure mine that restores clarity and calm.

• Connect with the Supreme*. The Divine is an endless ocean of positivity and power.

• Draw from those who are full*. Uplifting souls naturally share their overflowing light.

INVISIBLE GIVING THAT HEALS MOST

The beauty of this inner donation is that the more you share, the more it grows. So check your inner reservoir, replenish it, and become one who gives what very few can, strength, hope, clarity, and peace. In a nation rebuilding itself, this is truly the biggest donation of all.

Courtesy: Rajyoga Meditation Centre, Kingston (meditation courses and counselling are offered free of charge). Get in touch via email: bkmeditation.jam@gmail.com or WhatsApp: 876-853-7848. Follow them on Instagram: rajyoga_meditation_jamaica.